Who We Are

Here, yoga is more than movement—it’s a practice in self-awareness, growth, and showing up for yourself. We believe in learning, unlearning, and relearning as a lifelong process. And we believe that this practice—rooted in both body and mind—can be a powerful tool for navigating life’s challenges, especially when it comes to mental health.

This is a community where you can be fully yourself. Whether you're brand new or have been practicing for years, you’ll be met with respect, warmth, and zero pressure to be anything other than who you are.

Our mission is simple but vital: to support mental well-being and personal transformation through yoga, connection, and self-discovery. You don’t have to do it alone—we’re in this together.

May every person who walks through our doors be received with a loving, open heart. May every person who leaves our doors carry a lighter heart and a peaceful spirit. Om shanti, Om peace!.

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HEAR FROM OUR CLIENTS:

"I can't tell you enough how much YOU & your instructors have made in my life...it's MORE than the asanas ~ it's the yogic philosophy, words of love and kindness & becoming a better person, ALL woven into each practice...All the classes you offer, the top-notch instructors...you are simply the BEST!" ~ Diana B.

“Hi Amanda. I had a break through today. I've had a "hitch" in my neck where I can't rotate my head over my right shoulder towards the back without lifting over this catch point for 20+ years. Today it literally broke through. I can still feel it, but I don't have to lift over it. I thought that was pretty neat.” - Allen V

"The Yoga Center for Healthy Living's teachers are my DOCTORS. This Yoga Center is my HEALTH INSURANCE, and when I walk through this door, it is a FILTER for my LIFE~ Thank you!" - Anna R

Being a truck driver for 42 years, YCHL was the only thing that worked for me that didn’t include a prescription drug or an injection. YCHL is welcoming, friendly all-inclusive, calming with great energy!” -Ray P.

"I can't tell you enough how much YOU & your instructors have made in my life...it's MORE than the asanas ~ it's the yogic philosophy, words of love and kindness & becoming a better person, ALL woven into each practice...All the classes you offer, the top-notch instructors...you are simply the BEST!" ~ Diana B.

I have been going for about eight months now. I am obsessed and I love it!! I have found such a sense of community with the talented, compassionate instructors and all my fellow Yogi’s.” Mary P.

"I can't tell you enough how much YOU & your instructors have made in my life...it's MORE than the asanas ~ it's the yogic philosophy, words of love and kindness & becoming a better person, ALL woven into each practice...All the classes you offer, the top-notch instructors...you are simply the BEST!" ~ Diana B. “Hi Amanda. I had a break through today. I've had a "hitch" in my neck where I can't rotate my head over my right shoulder towards the back without lifting over this catch point for 20+ years. Today it literally broke through. I can still feel it, but I don't have to lift over it. I thought that was pretty neat.” - Allen V "The Yoga Center for Healthy Living's teachers are my DOCTORS. This Yoga Center is my HEALTH INSURANCE, and when I walk through this door, it is a FILTER for my LIFE~ Thank you!" - Anna R Being a truck driver for 42 years, YCHL was the only thing that worked for me that didn’t include a prescription drug or an injection. YCHL is welcoming, friendly all-inclusive, calming with great energy!” -Ray P. "I can't tell you enough how much YOU & your instructors have made in my life...it's MORE than the asanas ~ it's the yogic philosophy, words of love and kindness & becoming a better person, ALL woven into each practice...All the classes you offer, the top-notch instructors...you are simply the BEST!" ~ Diana B. I have been going for about eight months now. I am obsessed and I love it!! I have found such a sense of community with the talented, compassionate instructors and all my fellow Yogi’s.” Mary P.

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