Our Services
At the heart of our offerings is a commitment to holistic well-being and personalized care.
Our group classes provide a supportive community and structured practice for all levels, while private instruction offers tailored, one-on-one guidance to refine your practice and meet specific goals.
Body work integrates healing touch and energy techniques to restore balance, release tension, and rejuvenate your body and mind.
Together, these services create a well-rounded approach to your physical, mental, and emotional wellness.
Group Yoga Classes
Step into a room full of breath, movement, and people rooting for you. Group classes offer more than guidance—they bring energy, connection, and a shared rhythm that makes your practice come alive. You’ll leave stronger, steadier, and reminded that you’re not in this alone.
A welcoming space to practice alongside a supportive community. Each class is thoughtfully designed to guide you through intentional movement, deepen your connection to breath, and help you grow in both strength and mindfulness.
Whether you're new to yoga or a seasoned practitioner, our group classes offer the structure, encouragement, and energy to elevate your practice and foster a deeper sense of connection.
Private Yoga Session
Private sessions are a chance to slow down, zoom in, and get exactly what you need.
You can work on foundational alignment, explore advanced asana, recover from injury, navigate a life transition, or simply take a moment to exhale and reconnect. Each session is completely personalized, and your teacher will meet you wherever you are—physically, mentally, emotionally—and help guide you where you want to go.
Receive a space that’s fully tailored to you. Get one-on-one guidance on alignment, build confidence, work toward specific goals, or simply enjoy moving at your own pace—with a teacher who meets you exactly where you are
Body Work
Come back to center. Come back to bliss.
A deeply nurturing session where you don’t have to do anything.
The more you soften, the more you receive.
These sessions blend energy work, intuitive touch, and healing sound to clear what’s stuck, calm the nervous system, and reconnect you to yourself. Ideal for those feeling depleted, out of balance, or simply in need of deep rest or self-care.
A transformative experience designed to restore balance and rejuvenate your mind, body, and spirit. Through gentle energy work and healing sound vibrations, this session clears blockages, promotes deep relaxation, and enhances your overall well-being. Immerse yourself in a tailored experience that harmonizes your energy and restores your inner alignment.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!